Dear Midas,
It has been 2 weeks. I’m not able to sleep at night. My blood pressure is high, I became drowsy and couldn’t focus on anything. I met my counsellor last Thursday (25 April), she was surprised to learn that all my coping mechanisms didn’t work.
Sleeping pill doesn’t make any different for me. I started with lorazepam. After 3 months (I think), I changed to clonazepam. On Tuesday night, I took the pill but couldn’t sleep. Wednesday at work was hard. I was walking like a drunk pirate. I decided that it was not safe for me to drive home. So, I left my car and asked my aunt to send me home. On Thursday, I went to work by grab car. I shamelessly asked my colleague to drop me at my aunt’s house after work. O took my car and went for my counselling session.
Midas,
I’m tired of being tired all the time. It is a vicious and endless cycle.
Tonight I drank coffee. It made me happy. I quit coffee because I wanted to sleep at night. My counsellor said “If you want to drink coffee, just drink it. It’s not like you can sleep when you avoid caffeine.” She is right. Eventhough I couldn’t sleep, at least I’m happy enjoying my drink.l